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Regain a Few Pounds? Weight Loss Still Helps Your Health

According to a recent study, even if you regain some weight, you can still reap health benefits.
Proper Dental Care Begins with Baby Teeth

Healthy teeth are important to your child’s growth and development. They help your child eat right, talk properly, and smile with confidence. Primary teeth, also known as baby teeth, hold space for permanent teeth.
Blue Zones: Eating to Reach Age 100

Blue zones refers to places around the globe where people are much more likely to live to age 100, compared with the average American. They tend to stay healthier as they get older, too. Many make it to ripe old ages without developing heart problems, diabetes, obesity, or cancer.

Wellness Center

Pork Carnitas

Break out the slow cooker for this warm, comforting dish.

More Healthy Living Ideas

Quizzes

The carpal tunnel is a pathway inside your wrist that carries the median nerve from your arm to your hand. Carpal tunnel syndrome is a condition that affects your hand. Test your knowledge of carpal tunnel syndrome by taking this quiz.

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Multimedia

Endometriosis

Endometriosis is a condition in which tissue similar to the lining of the uterus grows in the abdominal cavity. This tissue responds to hormonal changes in the same way that the uterine lining responds. This video takes a closer look at this condition and the recommended treatments.

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