Protein (g)
53.78
Total lipid (fat) (g)
10.61
Carbohydrate, by difference (g)
0
Energy (kcal)
325.08
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
55.44
Iron, Fe (mg)
3.91
Magnesium, Mg (mg)
57.96
Phosphorus, P (mg)
514.08
Potassium, K (mg)
866.88
Sodium, Na (mg)
136.08
Zinc, Zn (mg)
9.7
Copper, Cu (mg)
0.19
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
74.84
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.71
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.18
Riboflavin (mg)
0.29
Niacin (mg)
15.63
Pantothenic acid (mg)
1.58
Vitamin B-6 (mg)
1.52
Folate, total (mcg)
30.24
Vitamin B-12 (mcg)
2.27
Vitamin K (phylloquinone) (mcg)
2.77
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
93.24
Fatty acids, total saturated (g)
3.78
Fatty acids, total monounsaturated (g)
5.4
Fatty acids, total polyunsaturated (g)
0.51