Protein (g)
8.31
Total lipid (fat) (g)
2.01
Carbohydrate, by difference (g)
0
Energy (kcal)
53.58
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
5.39
Iron, Fe (mg)
0.52
Magnesium, Mg (mg)
7.09
Phosphorus, P (mg)
65.49
Potassium, K (mg)
105.46
Sodium, Na (mg)
17.29
Zinc, Zn (mg)
1.53
Copper, Cu (mg)
0.02
Manganese, Mn (mg)
Selenium, Se (mcg)
9.61
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.11
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.04
Niacin (mg)
2.38
Pantothenic acid (mg)
0.16
Vitamin B-6 (mg)
0.18
Folate, total (mcg)
2.84
Vitamin B-12 (mcg)
0.48
Vitamin K (phylloquinone) (mcg)
0.4
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
18.71
Fatty acids, total saturated (g)
0.77
Fatty acids, total monounsaturated (g)
0.8
Fatty acids, total polyunsaturated (g)
0.07