Protein (g)
22.62
Total lipid (fat) (g)
4.52
Carbohydrate, by difference (g)
0
Energy (kcal)
137.7
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
4.25
Iron, Fe (mg)
2.12
Magnesium, Mg (mg)
22.1
Phosphorus, P (mg)
206.55
Potassium, K (mg)
328.1
Sodium, Na (mg)
45.05
Zinc, Zn (mg)
6.3
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
31.88
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.16
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.19
Niacin (mg)
3.96
Pantothenic acid (mg)
0.72
Vitamin B-6 (mg)
0.39
Folate, total (mcg)
8.5
Vitamin B-12 (mcg)
3.26
Vitamin K (phylloquinone) (mcg)
0.17
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
62.9
Fatty acids, total saturated (g)
1.75
Fatty acids, total monounsaturated (g)
1.85
Fatty acids, total polyunsaturated (g)
0.29