Protein (g)
11.75
Total lipid (fat) (g)
10.87
Carbohydrate, by difference (g)
31.63
Energy (kcal)
271
Sugars, total (g)
3.16
Fiber, total dietary (g)
1.1
Calcium, Ca (mg)
189
Iron, Fe (mg)
1.96
Magnesium, Mg (mg)
21
Phosphorus, P (mg)
227
Potassium, K (mg)
157
Sodium, Na (mg)
632
Zinc, Zn (mg)
1.46
Copper, Cu (mg)
0.09
Manganese, Mn (mg)
0.31
Selenium, Se (mcg)
13.3
Vitamin A, IU (IU)
311
Retinol (mcg)
64
Carotene, beta (mcg)
54
Carotene, alpha (mcg)
11
Vitamin E (alpha-tocopherol) (mg)
0.57
Vitamin D (IU)
0
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
168
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.37
Riboflavin (mg)
0.27
Niacin (mg)
3.55
Pantothenic acid (mg)
0.33
Vitamin B-6 (mg)
0.12
Folate, total (mcg)
108
Vitamin B-12 (mcg)
0.71
Vitamin K (phylloquinone) (mcg)
7.7
Folic acid (mcg)
60
Folate, DFE (mcg_DFE)
149
Cholesterol (mg)
26
Fatty acids, total saturated (g)
4.42
Fatty acids, total monounsaturated (g)
2.58
Fatty acids, total polyunsaturated (g)
1.8