Protein (g)
18.79
Total lipid (fat) (g)
10.5
Carbohydrate, by difference (g)
0
Energy (kcal)
175.1
Fiber, total dietary (g)
Calcium, Ca (mg)
12.75
Iron, Fe (mg)
0.29
Magnesium, Mg (mg)
25.5
Phosphorus, P (mg)
214.2
Potassium, K (mg)
326.4
Sodium, Na (mg)
51.85
Zinc, Zn (mg)
0.37
Copper, Cu (mg)
0.04
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
35.19
Vitamin A, IU (IU)
42.5
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
3.14
Thiamin (mg)
Riboflavin (mg)
0.11
Niacin (mg)
6.84
Pantothenic acid (mg)
1.25
Vitamin B-6 (mg)
0.55
Folate, total (mcg)
28.9
Vitamin B-12 (mcg)
2.38
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
53.55
Fatty acids, total saturated (g)
2.13
Fatty acids, total monounsaturated (g)
3.77
Fatty acids, total polyunsaturated (g)
3.76