Protein (g)
40.63
Total lipid (fat) (g)
5.11
Carbohydrate, by difference (g)
0
Energy (kcal)
220.16
Fiber, total dietary (g)
Calcium, Ca (mg)
24.08
Iron, Fe (mg)
1.67
Magnesium, Mg (mg)
56.76
Phosphorus, P (mg)
373.24
Potassium, K (mg)
407.64
Sodium, Na (mg)
86
Zinc, Zn (mg)
0.83
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
113
Vitamin A, IU (IU)
32.68
Retinol (mcg)
10.32
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.01
Riboflavin (mg)
0.08
Niacin (mg)
9.97
Pantothenic acid (mg)
0.21
Vitamin B-6 (mg)
0.37
Folate, total (mcg)
3.44
Vitamin B-12 (mcg)
2.01
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
72.24
Fatty acids, total saturated (g)
1.36
Fatty acids, total monounsaturated (g)
1.35
Fatty acids, total polyunsaturated (g)
1.91