Protein (g)
16.91
Total lipid (fat) (g)
1.22
Carbohydrate, by difference (g)
0
Energy (kcal)
83.52
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
44.64
Iron, Fe (mg)
0.3
Magnesium, Mg (mg)
19.44
Phosphorus, P (mg)
205.2
Potassium, K (mg)
312.48
Sodium, Na (mg)
95.04
Zinc, Zn (mg)
0.38
Copper, Cu (mg)
0.03
Manganese, Mn (mg)
0.09
Selenium, Se (mcg)
29.59
Vitamin A, IU (IU)
81.36
Retinol (mcg)
24.48
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.22
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.05
Riboflavin (mg)
0.04
Niacin (mg)
1.2
Pantothenic acid (mg)
0.18
Vitamin B-6 (mg)
0.13
Folate, total (mcg)
10.8
Vitamin B-12 (mcg)
1.87
Vitamin K (phylloquinone) (mcg)
0.07
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
60.48
Fatty acids, total saturated (g)
0.29
Fatty acids, total monounsaturated (g)
0.32
Fatty acids, total polyunsaturated (g)
0.42