Protein (g)
19.98
Total lipid (fat) (g)
0.95
Carbohydrate, by difference (g)
0
Energy (kcal)
96.05
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
5.1
Iron, Fe (mg)
0.24
Magnesium, Mg (mg)
62.05
Phosphorus, P (mg)
409.7
Potassium, K (mg)
328.95
Sodium, Na (mg)
98.6
Zinc, Zn (mg)
0.51
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
36.89
Vitamin A, IU (IU)
70.55
Retinol (mcg)
21.25
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.67
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
Niacin (mg)
1.4
Pantothenic acid (mg)
0.14
Vitamin B-6 (mg)
Folate, total (mcg)
3.4
Vitamin B-12 (mcg)
3.57
Vitamin K (phylloquinone) (mcg)
0.08
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
81.6
Fatty acids, total saturated (g)
0.2
Fatty acids, total monounsaturated (g)
0.15
Fatty acids, total polyunsaturated (g)
0.45