Protein (g)
8.19
Total lipid (fat) (g)
2.75
Carbohydrate, by difference (g)
0
Energy (kcal)
59.54
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
65.77
Iron, Fe (mg)
1.31
Magnesium, Mg (mg)
19.56
Phosphorus, P (mg)
71.44
Potassium, K (mg)
154.22
Sodium, Na (mg)
1039.88
Zinc, Zn (mg)
0.69
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
19.31
Vitamin A, IU (IU)
11.34
Retinol (mcg)
3.4
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.94
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.02
Riboflavin (mg)
Niacin (mg)
5.64
Pantothenic acid (mg)
0.26
Vitamin B-6 (mg)
0.06
Folate, total (mcg)
3.69
Vitamin B-12 (mcg)
0.25
Vitamin K (phylloquinone) (mcg)
3.43
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
24.1
Fatty acids, total saturated (g)
0.62
Fatty acids, total monounsaturated (g)
1.07
Fatty acids, total polyunsaturated (g)
0.73