Protein (g)
25.81
Total lipid (fat) (g)
5.81
Carbohydrate, by difference (g)
0
Energy (kcal)
162.35
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
7.65
Iron, Fe (mg)
3.26
Magnesium, Mg (mg)
18.7
Phosphorus, P (mg)
219.3
Potassium, K (mg)
236.3
Sodium, Na (mg)
53.55
Zinc, Zn (mg)
7.07
Copper, Cu (mg)
0.13
Selenium, Se (mcg)
25.5
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.16
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.23
Niacin (mg)
2.91
Vitamin B-6 (mg)
0.26
Folate, total (mcg)
8.5
Vitamin B-12 (mcg)
2.66
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
84.15
Fatty acids, total saturated (g)
2.11
Fatty acids, total monounsaturated (g)
2.72
Fatty acids, total polyunsaturated (g)
0.27