Protein (g)
26.94
Total lipid (fat) (g)
7.54
Carbohydrate, by difference (g)
0
Energy (kcal)
182.75
Fiber, total dietary (g)
Calcium, Ca (mg)
5.1
Iron, Fe (mg)
2.45
Magnesium, Mg (mg)
26.35
Phosphorus, P (mg)
209.1
Potassium, K (mg)
375.7
Sodium, Na (mg)
51.85
Zinc, Zn (mg)
4.73
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
23.88
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.23
Niacin (mg)
5.13
Pantothenic acid (mg)
0.42
Vitamin B-6 (mg)
0.48
Folate, total (mcg)
10.2
Vitamin B-12 (mcg)
2.11
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
71.4
Fatty acids, total saturated (g)
2.64
Fatty acids, total monounsaturated (g)
2.95
Fatty acids, total polyunsaturated (g)
0.36