Protein (g)
47.41
Total lipid (fat) (g)
12.51
Carbohydrate, by difference (g)
0
Energy (kcal)
314.88
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
26.24
Iron, Fe (mg)
3.18
Magnesium, Mg (mg)
39.36
Phosphorus, P (mg)
364.08
Potassium, K (mg)
583.84
Sodium, Na (mg)
96.76
Zinc, Zn (mg)
8.84
Copper, Cu (mg)
0.15
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
53.96
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.64
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.13
Riboflavin (mg)
0.24
Niacin (mg)
13.99
Pantothenic acid (mg)
0.93
Vitamin B-6 (mg)
0.99
Folate, total (mcg)
16.4
Vitamin B-12 (mcg)
2.95
Vitamin K (phylloquinone) (mcg)
2.3
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
126.28
Fatty acids, total saturated (g)
4.77
Fatty acids, total monounsaturated (g)
4.99
Fatty acids, total polyunsaturated (g)
0.46