Protein (g)
7.97
Total lipid (fat) (g)
1.09
Carbohydrate, by difference (g)
1.62
Energy (kcal)
49.9
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
3.12
Iron, Fe (mg)
0.77
Magnesium, Mg (mg)
5.39
Phosphorus, P (mg)
47.63
Potassium, K (mg)
121.62
Sodium, Na (mg)
407.96
Zinc, Zn (mg)
1.13
Copper, Cu (mg)
0.01
Manganese, Mn (mg)
Selenium, Se (mcg)
7.99
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.02
Riboflavin (mg)
0.05
Niacin (mg)
1.49
Pantothenic acid (mg)
0.17
Vitamin B-6 (mg)
0.1
Folate, total (mcg)
Vitamin B-12 (mcg)
0.73
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
11.62
Fatty acids, total saturated (g)
0.47
Fatty acids, total monounsaturated (g)
0.48
Fatty acids, total polyunsaturated (g)
0.06