Protein (g)
25.42
Total lipid (fat) (g)
14.08
Carbohydrate, by difference (g)
0
Energy (kcal)
235.45
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
22.95
Iron, Fe (mg)
0.77
Magnesium, Mg (mg)
24.65
Phosphorus, P (mg)
220.15
Potassium, K (mg)
361.25
Sodium, Na (mg)
68
Zinc, Zn (mg)
1.96
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
33.15
Vitamin A, IU (IU)
6.8
Retinol (mcg)
1.7
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.21
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.85
Thiamin (mg)
0.97
Riboflavin (mg)
0.26
Niacin (mg)
4.76
Pantothenic acid (mg)
0.78
Vitamin B-6 (mg)
0.4
Folate, total (mcg)
5.1
Vitamin B-12 (mcg)
0.62
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
78.2
Fatty acids, total saturated (g)
5.11
Fatty acids, total monounsaturated (g)
6
Fatty acids, total polyunsaturated (g)
1.62