Protein (g)
21.2
Total lipid (fat) (g)
5.98
Carbohydrate, by difference (g)
0
Energy (kcal)
144.5
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
9.35
Iron, Fe (mg)
0.92
Magnesium, Mg (mg)
13.6
Phosphorus, P (mg)
206.55
Potassium, K (mg)
248.2
Sodium, Na (mg)
1046.35
Zinc, Zn (mg)
2.5
Copper, Cu (mg)
0.11
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
35.1
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.22
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.62
Riboflavin (mg)
0.19
Niacin (mg)
4.08
Pantothenic acid (mg)
0.56
Vitamin B-6 (mg)
0.31
Folate, total (mcg)
3.4
Vitamin B-12 (mcg)
0.94
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
40.8
Fatty acids, total saturated (g)
2.01
Fatty acids, total monounsaturated (g)
2.75
Fatty acids, total polyunsaturated (g)
0.69