Protein (g)
24.88
Total lipid (fat) (g)
8.21
Carbohydrate, by difference (g)
0
Energy (kcal)
180.2
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
17.85
Iron, Fe (mg)
0.94
Magnesium, Mg (mg)
22.1
Phosphorus, P (mg)
201.45
Potassium, K (mg)
318.75
Sodium, Na (mg)
50.15
Zinc, Zn (mg)
2.52
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
38.25
Vitamin A, IU (IU)
5.95
Retinol (mcg)
1.7
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.15
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.26
Thiamin (mg)
0.72
Riboflavin (mg)
0.29
Niacin (mg)
4.4
Pantothenic acid (mg)
0.58
Vitamin B-6 (mg)
0.37
Folate, total (mcg)
0.85
Vitamin B-12 (mcg)
0.64
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
73.1
Fatty acids, total saturated (g)
2.9
Fatty acids, total monounsaturated (g)
3.7
Fatty acids, total polyunsaturated (g)