Protein (g)
23.54
Total lipid (fat) (g)
10.71
Carbohydrate, by difference (g)
0
Energy (kcal)
196.8
Fiber, total dietary (g)
Calcium, Ca (mg)
27.06
Iron, Fe (mg)
0.66
Magnesium, Mg (mg)
20.5
Phosphorus, P (mg)
190.24
Potassium, K (mg)
293.56
Sodium, Na (mg)
47.56
Zinc, Zn (mg)
1.85
Copper, Cu (mg)
0.04
Manganese, Mn (mg)
Selenium, Se (mcg)
36.33
Vitamin A, IU (IU)
7.38
Retinol (mcg)
2.46
Vitamin C, total ascorbic acid (mg)
0.33
Thiamin (mg)
0.87
Riboflavin (mg)
0.24
Niacin (mg)
4.3
Pantothenic acid (mg)
0.52
Vitamin B-6 (mg)
0.35
Folate, total (mcg)
4.92
Vitamin B-12 (mcg)
0.6
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
67.24
Fatty acids, total saturated (g)
3.94
Fatty acids, total monounsaturated (g)
4.81
Fatty acids, total polyunsaturated (g)
0.8