Protein (g)
25
Total lipid (fat) (g)
8.02
Carbohydrate, by difference (g)
0
Energy (kcal)
179.35
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
5.95
Iron, Fe (mg)
0.95
Magnesium, Mg (mg)
21.25
Phosphorus, P (mg)
238.85
Potassium, K (mg)
317.05
Sodium, Na (mg)
54.4
Zinc, Zn (mg)
2.77
Copper, Cu (mg)
0.09
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
42.42
Vitamin A, IU (IU)
7.65
Retinol (mcg)
2.55
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.22
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.34
Thiamin (mg)
0.59
Riboflavin (mg)
0.3
Niacin (mg)
4.19
Pantothenic acid (mg)
0.57
Vitamin B-6 (mg)
0.38
Folate, total (mcg)
10.2
Vitamin B-12 (mcg)
0.61
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
79.9
Fatty acids, total saturated (g)
2.8
Fatty acids, total monounsaturated (g)
3.78
Fatty acids, total polyunsaturated (g)
0.72