Protein (g)
13.73
Total lipid (fat) (g)
1.87
Carbohydrate, by difference (g)
124.18
Energy (kcal)
578.76
Sugars, total (g)
1
Fiber, total dietary (g)
2.5
Calcium, Ca (mg)
3.12
Iron, Fe (mg)
1.56
Magnesium, Mg (mg)
42.12
Phosphorus, P (mg)
113.88
Potassium, K (mg)
213.72
Sodium, Na (mg)
Zinc, Zn (mg)
0.64
Copper, Cu (mg)
0.12
Manganese, Mn (mg)
0.17
Selenium, Se (mcg)
26.52
Vitamin A, IU (IU)
333.84
Retinol (mcg)
0
Carotene, beta (mcg)
151.32
Carotene, alpha (mcg)
98.28
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
2113.8
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.2
Riboflavin (mg)
0.06
Niacin (mg)
Pantothenic acid (mg)
0.76
Vitamin B-6 (mg)
0.23
Folate, total (mcg)
7.8
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
0.47
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.24
Fatty acids, total monounsaturated (g)
Fatty acids, total polyunsaturated (g)
0.8