Protein (g)
10.66
Total lipid (fat) (g)
4.12
Carbohydrate, by difference (g)
0.3
Energy (kcal)
83.79
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
22.8
Iron, Fe (mg)
0.73
Magnesium, Mg (mg)
9.12
Phosphorus, P (mg)
104.31
Potassium, K (mg)
143.07
Sodium, Na (mg)
278.73
Zinc, Zn (mg)
0.89
Copper, Cu (mg)
0.02
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
12.71
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.07
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.05
Riboflavin (mg)
0.13
Niacin (mg)
3.99
Pantothenic acid (mg)
0.24
Vitamin B-6 (mg)
0.18
Folate, total (mcg)
2.28
Vitamin B-12 (mcg)
0.14
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
24.51
Fatty acids, total saturated (g)
1.15
Fatty acids, total monounsaturated (g)
1.42
Fatty acids, total polyunsaturated (g)
0.99