Protein (g)
24.27
Total lipid (fat) (g)
3.26
Carbohydrate, by difference (g)
0
Energy (kcal)
132.6
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
4.25
Iron, Fe (mg)
3.66
Magnesium, Mg (mg)
22.1
Phosphorus, P (mg)
215.9
Potassium, K (mg)
311.95
Sodium, Na (mg)
61.2
Zinc, Zn (mg)
4.17
Copper, Cu (mg)
0.13
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
32.3
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.2
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.25
Niacin (mg)
6.08
Pantothenic acid (mg)
1.12
Vitamin B-6 (mg)
0.46
Folate, total (mcg)
13.6
Vitamin B-12 (mcg)
5.32
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
79.05
Fatty acids, total saturated (g)
1.22
Fatty acids, total monounsaturated (g)
1.35
Fatty acids, total polyunsaturated (g)
0.37