Protein (g)
39.24
Total lipid (fat) (g)
12.88
Carbohydrate, by difference (g)
0
Energy (kcal)
283.59
Fiber, total dietary (g)
Calcium, Ca (mg)
31.51
Iron, Fe (mg)
1.9
Magnesium, Mg (mg)
35.62
Phosphorus, P (mg)
284.96
Potassium, K (mg)
391.82
Sodium, Na (mg)
79.46
Zinc, Zn (mg)
2.71
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
39.04
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.07
Riboflavin (mg)
0.18
Niacin (mg)
9.02
Pantothenic acid (mg)
0.84
Vitamin B-6 (mg)
0.63
Folate, total (mcg)
8.22
Vitamin B-12 (mcg)
0.47
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
101.38
Fatty acids, total saturated (g)
3.63
Fatty acids, total monounsaturated (g)
4.32
Fatty acids, total polyunsaturated (g)
3.12