Protein (g)
10.15
Total lipid (fat) (g)
4.12
Carbohydrate, by difference (g)
0.07
Energy (kcal)
80.94
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
16.33
Iron, Fe (mg)
0.85
Magnesium, Mg (mg)
9.94
Phosphorus, P (mg)
89.46
Potassium, K (mg)
164.01
Sodium, Na (mg)
39.05
Zinc, Zn (mg)
1.3
Copper, Cu (mg)
0.03
Selenium, Se (mcg)
11.72
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.14
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
1.56
Thiamin (mg)
0.01
Riboflavin (mg)
0.15
Niacin (mg)
2.6
Pantothenic acid (mg)
0.4
Vitamin B-6 (mg)
0.13
Folate, total (mcg)
7.81
Vitamin B-12 (mcg)
0.71
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
41.89
Fatty acids, total saturated (g)
1.36
Fatty acids, total monounsaturated (g)
1.55
Fatty acids, total polyunsaturated (g)
1.03