Protein (g)
9.68
Total lipid (fat) (g)
19
Carbohydrate, by difference (g)
34.39
Energy (kcal)
342.9
Sugars, total (g)
21.36
Fiber, total dietary (g)
0
Calcium, Ca (mg)
330.2
Iron, Fe (mg)
0.51
Magnesium, Mg (mg)
48.26
Phosphorus, P (mg)
276.86
Potassium, K (mg)
419.1
Sodium, Na (mg)
137.16
Zinc, Zn (mg)
1.17
Copper, Cu (mg)
0.03
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
10.67
Vitamin A, IU (IU)
406.4
Retinol (mcg)
114.3
Carotene, beta (mcg)
15.24
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
Cryptoxanthin, beta (mcg)
2.54
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
3.81
Thiamin (mg)
0.09
Riboflavin (mg)
0.48
Niacin (mg)
0.27
Pantothenic acid (mg)
1.06
Vitamin B-6 (mg)
0.13
Folate, total (mcg)
Vitamin B-12 (mcg)
1.14
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
149.86
Fatty acids, total saturated (g)
11.29
Fatty acids, total monounsaturated (g)
5.67
Fatty acids, total polyunsaturated (g)
0.86