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Protein (g)
21.17
Total lipid (fat) (g)
15.34
Carbohydrate, by difference (g)
0
Energy (kcal)
228.65
Fiber, total dietary (g)
Calcium, Ca (mg)
15.3
Iron, Fe (mg)
1.8
Magnesium, Mg (mg)
22.95
Phosphorus, P (mg)
170
Potassium, K (mg)
266.9
Sodium, Na (mg)
66.3
Zinc, Zn (mg)
4.26
Copper, Cu (mg)
0.11
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
23.88
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.08
Riboflavin (mg)
0.23
Niacin (mg)
5.94
Pantothenic acid (mg)
0.58
Vitamin B-6 (mg)
0.1
Folate, total (mcg)
16.15
Vitamin B-12 (mcg)
2.45
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
81.6
Fatty acids, total saturated (g)
6.51
Fatty acids, total monounsaturated (g)
6.27
Fatty acids, total polyunsaturated (g)
1.24