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Exercising is one of the best things you can do for overall health. With a new year upon us, now is the perfect time to make resolutions for more movement.
Lentils, eggplant, extra-virgin olive oil. They may not be typical pregnancy cravings, but they should be on your grocery list. In several new studies, researchers suggest a delicious, nutritious way to increase your chances of a healthy delivery: eating a Mediterranean diet.
Forgetting things or getting lost—most people know at least one common sign of Alzheimer’s disease. But there are more warning signs that aren’t as recognized.
Osteoporosis is a disease that slowly weakens bones until they break easily. People who have a broken bone related to osteoporosis often experience a downward turn in their overall health.
Don't sit too close to the TV. Don't watch TV without a light on in the room. Don't use over-the-counter eyedrops. Are these statements true? Find out by taking the following quiz.
This video shows how to use a nebulizer with a child.