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Protein (g)
22.24
Total lipid (fat) (g)
11.31
Carbohydrate, by difference (g)
0
Energy (kcal)
197.2
Fiber, total dietary (g)
Calcium, Ca (mg)
17.85
Iron, Fe (mg)
1.5
Magnesium, Mg (mg)
19.55
Phosphorus, P (mg)
165.75
Potassium, K (mg)
267.75
Sodium, Na (mg)
68.85
Zinc, Zn (mg)
3.8
Copper, Cu (mg)
0.11
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
22.86
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.13
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.08
Riboflavin (mg)
0.2
Niacin (mg)
5.24
Pantothenic acid (mg)
0.56
Vitamin B-6 (mg)
Folate, total (mcg)
18.7
Vitamin B-12 (mcg)
1.84
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
74.8
Fatty acids, total saturated (g)
4.05
Fatty acids, total monounsaturated (g)
4.96
Fatty acids, total polyunsaturated (g)
0.74