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Protein (g)
15.83
Total lipid (fat) (g)
11.75
Carbohydrate, by difference (g)
5.43
Energy (kcal)
193.8
Fiber, total dietary (g)
0
Calcium, Ca (mg)
42.5
Iron, Fe (mg)
0.94
Magnesium, Mg (mg)
36.55
Phosphorus, P (mg)
164.9
Potassium, K (mg)
131.75
Sodium, Na (mg)
103.7
Zinc, Zn (mg)
0.41
Copper, Cu (mg)
0.04
Manganese, Mn (mg)
Selenium, Se (mcg)
28.9
Vitamin A, IU (IU)
153
Retinol (mcg)
45.9
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.08
Niacin (mg)
2.37
Pantothenic acid (mg)
0.53
Vitamin B-6 (mg)
0.26
Folate, total (mcg)
12.75
Vitamin B-12 (mcg)
1.03
Folic acid (mcg)
8.5
Folate, DFE (mcg_DFE)
18.7
Cholesterol (mg)
50.15
Fatty acids, total saturated (g)
2.72
Fatty acids, total monounsaturated (g)
5.04
Fatty acids, total polyunsaturated (g)
3.15