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Protein (g)
20.09
Total lipid (fat) (g)
2.18
Carbohydrate, by difference (g)
0
Energy (kcal)
105.4
Fiber, total dietary (g)
Calcium, Ca (mg)
11.05
Iron, Fe (mg)
0.31
Magnesium, Mg (mg)
45.05
Phosphorus, P (mg)
210.8
Potassium, K (mg)
278.8
Sodium, Na (mg)
73.95
Zinc, Zn (mg)
0.44
Copper, Cu (mg)
0.02
Manganese, Mn (mg)
Selenium, Se (mcg)
39.78
Vitamin A, IU (IU)
181.05
Retinol (mcg)
54.4
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.11
Riboflavin (mg)
0.13
Niacin (mg)
1.62
Pantothenic acid (mg)
0.74
Vitamin B-6 (mg)
0.39
Folate, total (mcg)
5.1
Vitamin B-12 (mcg)
0.26
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.56
Fatty acids, total monounsaturated (g)
0.46
Fatty acids, total polyunsaturated (g)
0.81