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Protein (g)
22.4
Total lipid (fat) (g)
0.94
Carbohydrate, by difference (g)
0
Energy (kcal)
104.4
Fiber, total dietary (g)
Calcium, Ca (mg)
58
Iron, Fe (mg)
1.04
Magnesium, Mg (mg)
37.12
Phosphorus, P (mg)
232
Potassium, K (mg)
468.64
Sodium, Na (mg)
112.52
Zinc, Zn (mg)
0.88
Copper, Cu (mg)
0.23
Manganese, Mn (mg)
0.81
Selenium, Se (mcg)
14.62
Vitamin A, IU (IU)
17.4
Retinol (mcg)
5.8
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.43
Riboflavin (mg)
0.16
Niacin (mg)
1.88
Pantothenic acid (mg)
0.17
Vitamin B-6 (mg)
0.35
Folate, total (mcg)
1.16
Vitamin B-12 (mcg)
0.93
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
69.6
Fatty acids, total saturated (g)
0.19
Fatty acids, total monounsaturated (g)
0.15
Fatty acids, total polyunsaturated (g)
0.34