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Protein (g)
20.92
Total lipid (fat) (g)
7.14
Carbohydrate, by difference (g)
0
Energy (kcal)
153.36
Fiber, total dietary (g)
Calcium, Ca (mg)
22.01
Iron, Fe (mg)
0.58
Magnesium, Mg (mg)
19.88
Phosphorus, P (mg)
173.95
Potassium, K (mg)
298.2
Sodium, Na (mg)
46.15
Zinc, Zn (mg)
1.69
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
33.58
Vitamin A, IU (IU)
4.26
Retinol (mcg)
1.42
Vitamin C, total ascorbic acid (mg)
0.21
Thiamin (mg)
0.63
Riboflavin (mg)
0.23
Niacin (mg)
3.71
Pantothenic acid (mg)
0.53
Vitamin B-6 (mg)
0.28
Folate, total (mcg)
6.39
Vitamin B-12 (mcg)
0.5
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
57.51
Fatty acids, total saturated (g)
2.53
Fatty acids, total monounsaturated (g)
3.27
Fatty acids, total polyunsaturated (g)
0.45