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Protein (g)
18.14
Total lipid (fat) (g)
8.05
Carbohydrate, by difference (g)
0
Energy (kcal)
149.64
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
9.57
Iron, Fe (mg)
0.64
Magnesium, Mg (mg)
21.75
Phosphorus, P (mg)
151.38
Potassium, K (mg)
191.4
Sodium, Na (mg)
54.81
Zinc, Zn (mg)
0.7
Copper, Cu (mg)
0.03
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
14.44
Vitamin A, IU (IU)
72.21
Retinol (mcg)
20.88
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.27
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.05
Riboflavin (mg)
0.07
Niacin (mg)
8.62
Pantothenic acid (mg)
Vitamin B-6 (mg)
0.46
Folate, total (mcg)
3.48
Vitamin B-12 (mcg)
0.3
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
55.68
Fatty acids, total saturated (g)
2.31
Fatty acids, total monounsaturated (g)
3.32
Fatty acids, total polyunsaturated (g)
1.71