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Protein (g)
12.86
Total lipid (fat) (g)
3.8
Carbohydrate, by difference (g)
17.25
Energy (kcal)
154.35
Sugars, total (g)
Fiber, total dietary (g)
0
Calcium, Ca (mg)
448.35
Iron, Fe (mg)
0.2
Magnesium, Mg (mg)
41.65
Phosphorus, P (mg)
352.8
Potassium, K (mg)
573.3
Sodium, Na (mg)
171.5
Zinc, Zn (mg)
2.18
Copper, Cu (mg)
0.03
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
8.09
Vitamin A, IU (IU)
124.95
Retinol (mcg)
34.3
Carotene, beta (mcg)
4.9
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.07
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
1.96
Thiamin (mg)
0.11
Riboflavin (mg)
0.52
Niacin (mg)
0.28
Pantothenic acid (mg)
1.45
Vitamin B-6 (mg)
0.12
Folate, total (mcg)
26.95
Vitamin B-12 (mcg)
1.37
Vitamin K (phylloquinone) (mcg)
0.49
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
14.7
Fatty acids, total saturated (g)
2.45
Fatty acids, total monounsaturated (g)
1.04
Fatty acids, total polyunsaturated (g)